SPINACH AND VEGETABLE SOUP

SPINACH AND VEGETABLE SOUP
image by mypureplants.com
RECIPE CREATED FOR Blender
COOK TIME: 36 minutes 
SERVING SIZE:
 4-6


INSTRUCTIONS

Saute garlic, onion, and celery in olive oil until soft, about 3 minutes.


Place broth, water, garlic, onion, celery, carrots, zucchini, spinach, half of the potatoes (130 g), thyme and salt into the Vitamix container in the order listed and secure lid.


Select Variable 1, or the Hot Soups program.


Start the machine, slowly increase to its highest speed blend for 5:45 seconds or allow the machine to complete the programmed cycle.


Select Variable 2.


Start the machine then remove the lid plug and add remaining potatoes (130 g) through the lid plug opening. Blend for 5 - 10 seconds, or until desired consistency.

INGREDIENTS

  • Tablespoon olive oil
  • 40 g (⅓ cup) carrots, halved, steamed
  • 80 g (2/3 cups) zucchini, chunked
  • 60 g (2 cups) spinach
  • ⅛ teaspoon dried thyme
  • ½ teaspoon salt
  • 1 medium (260g) russet potato, steamed, peeled, cubed, divided
  • 240 ml (1 cup) vegetable broth
  • 120 ml (1 cup) water
  • 1 garlic clove ½ onion, peeled, diced
  • 100 g (1 stalk) celery, diced
- Recipe from Vitamix Copyright © 2019.

 


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